News — Better Sleep Habits
"Cognitive Dissonance" and The World Around Us!
Better Sleep Habits Hypnosis Improve Sleep New Products Search Store news Stress Reduction
Cognitive Dissonance is loosely defined as: "the mental stress or discomfort experienced by an individual who holds two or more contradictory beliefs, ideas, or values at the same time, performs an action that is contradictory to one or more beliefs, ideas or values, or is confronted by new information that conflicts with existing beliefs, ideas, or values." Today, Cognitive Dissonance is affecting more and more people, resulting in fear, panic attacks, poorer sleep habits, erratic behaviors and even addictions (drug and alcohol abuse). As a society, we have been functioning quite normally. But, when our leadership, economy and society begins...
Americans Are Becoming More Health Conscious!
Better Sleep Habits Hypnosis Improve Sleep Lose Weight New Products Search Store news Stress Reduction
There is a growing trend of Americans that are taking more responsibility for their overall health, both physically and mentally. This is great, as we have known that in the past 50 years, the USA has grown to be the most psychologically "depressed" nation, as well as the most "obese" nation. it was quite amazing to find in numerous research studies from the past 20 years that US citizens were the most medicated for depression than any other country in the world. It could be argued that the USA puts more emphasis on medicating individuals for depression. However, Americans have...