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What You "Hear" Versus What You "Think" by Christian Flint, MA, M.C.Ht.
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Did you know that "hearing" the words that come from your mouth has a different impact on your own brain, than merely thinking it?? Research has proven what many Neuroscientists and Psychologists have surmised all along. Most people would think that whatever you are "thinking" in your own mind, impacts your whole mind. But, now we know that the part of your brain that "hears" your own words coming from your own mouth, impacts you differently than merely thinking them. Science formerly wondered why this is so. But, the more we understand the different parts of the brain and our...
New Years Resolutions!!
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I remember a time when, at the turn of every New Year, we would make at least one resolution. The resolution would usually be something we wanted to change in our life. Sometimes it was something simple and sometimes, it was something not so simple. People would make a commitment to "drink (alcohol) less", or "stop smoking", or "lose 20 pounds". Most often, it was to change something we did not like about ourselves, or to break a bad habit. Sometimes, it was to improve something, such as "I am going to be nicer to the people I work with",...