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What You "Hear" Versus What You "Think" by Christian Flint, MA, M.C.Ht.
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Did you know that "hearing" the words that come from your mouth has a different impact on your own brain, than merely thinking it?? Research has proven what many Neuroscientists and Psychologists have surmised all along. Most people would think that whatever you are "thinking" in your own mind, impacts your whole mind. But, now we know that the part of your brain that "hears" your own words coming from your own mouth, impacts you differently than merely thinking them. Science formerly wondered why this is so. But, the more we understand the different parts of the brain and our...
Hypnosis - Fact or Fiction - by Christian Flint, MA, M.C.Ht.
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As I now close-in on almost 30 years of being a Clinical Hypnotherapist, I look back over a career that led me into the Self-Help Profession. I remember, when I learned to use hypnosis, at the age of 11, I believe that I learned it well because I had no fears or doubts about it. As a matter of fact, when I first learned it, I was told by the "Hypnotist" (actually, a Physical Therapist) that it was a form of "Progressive Relaxation". And, while that is the moniker often given to the induction of Hypnosis / Hypnotherapy, I still...
"Cognitive Dissonance" and The World Around Us!
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Cognitive Dissonance is loosely defined as: "the mental stress or discomfort experienced by an individual who holds two or more contradictory beliefs, ideas, or values at the same time, performs an action that is contradictory to one or more beliefs, ideas or values, or is confronted by new information that conflicts with existing beliefs, ideas, or values." Today, Cognitive Dissonance is affecting more and more people, resulting in fear, panic attacks, poorer sleep habits, erratic behaviors and even addictions (drug and alcohol abuse). As a society, we have been functioning quite normally. But, when our leadership, economy and society begins...